April showers bring May…..ALLERGIES!?!?
Allergy season is a challenging time for more than 25% of adults in the US. The constant onslaught of sneezing, itchy eyes, runny nose, headache, and congestion can make daily life a struggle. Between late winter and early summer, with a peak in the spring, your immune system is working hard to fight off allergens such as pollen, dust, and mold spores, which can trigger allergic reactions.
The immune system is the body's natural defense system, and it plays a crucial role in protecting us against infections, diseases, and allergens. However, it can become overwhelmed and thus weakened during allergy season, making us more susceptible to illness and other health issues.
Therefore, it's important to take steps to support and protect your immune system during allergy season. Let’s explore some practical tips and strategies to help you better manage your allergies so you can enjoy the season...